Wondering how the heck to use hemp hearts? Wonder no longer! Your welcome!

10 Easy Ways to Eat Hemp Hearts

If you’re like me, you’ve seen many pins on Pinterest using hemp hearts. I used to just skip over them because I had no clue WHAT hemp hearts were, or HOW the heck to use them! That was until my good friend invited me to try a spoonful of them. She had just bought a bag from costco that looked like this:
eat hemp hearts!I thought “What the heck? Why not!” and tried a spoonful. It was like putting shelled sunflower seeds in my mouth except they were smaller and softer. I then flipped the bag around to look at the nutrition info. That is what really intrigued me! These little hearts are PACKED with nutrients! One serving contains 10 grams of protein and more iron than spinach not to mention so much more! Take a look for yourself!

 eat hemp hearts

I decided to take the plunge and delve into the world of hemp! There are so many ways to use these sweet little hearts! I was really excited because I have mostly been using a lot of animal protein in my diet to aid my weight loss efforts but regardless of any weight loss success I’ve had, I never really felt like it was the most healthy way to go because of how acidic animal protein is. I’m not a vegetarian by any means but replacing most of my animal protein with plant sources has felt a lot better on my digestive system. (I recently had my gall bladder removed and the  digestive process just ain’t as good as it used to be!) So, here are 10 easy ways to eat hemp hearts!

Wondering what your Artichoke Dip is missing to take it from ok to Awesome? Read more to find out.

The BEST Artichoke Dip

I have a great love for the Artichoke.  I distinctly remember the first time I had the pleasure of eating one.  I was 12 years old and having dinner at a friend’s house. I had never had so much fun eating a vegetable before!  I liked them so much that I started asking for one in my stocking at Christmas because my mom never made them.  I’m weird.  I know. BUT– because I love artichokes I was thrilled when I tasted artichoke dip for the first time years ago.  What a fantastic application of one of my favorite foods!  However, I was disappointed when I tried to make it using a recipe that involved mayo because it would separate and get all oily.  Not what I was looking for.  I wanted creamy, stringy goodness!

Well, I was catering with a friend of mine a couple of years ago and the chef was making artichoke dip. He let me have a sample and it was AMAZING!  I asked him what was in it and was surprised when he told me he used cream cheese instead of mayo- FANTASTIC IDEA, I thought–what isn’t better with a little cream cheese I ask you? And he added a secret ingredient that made it extra delicious and different from all the others I tasted.  And that secret ingredient is basil.  Who knew?  But, I’m telling you- the basil is where it’s at.  I took some of his ideas home and made my own variation of the recipe.  I take this to all my appetizer style gatherings and it is always a hit.  I’ve had some people tell me that it was the first time they liked artichoke dip because they hate mayo.  So, without further ado, I give you the BEST Artichoke Dip with that secret ingredient you’ve been missing.

Sweet Ham and Swiss Sliders. Quick, Easy, and DELICIOUS!! Great for feeding large groups of people!

Sweet Ham and Swiss Sliders

My sister in law, Tina, made these Sweet Ham and Swiss Sliders at a recent family together and everyone LOVED them! I was standing in line for a THIRD one before they even came out of the oven! My husband made sure I got the recipe so that I could make them at home. These are perfect for feeding (and pleasing) a large crowd. I also love that they are quick and easy to throw together.

Delicious,

Quick and

DONE!

Those are the only 3 qualifications for a recipe in MY house!

Sweet Ham and Swiss Sliders. Quick, Easy, and DELICIOUS!! Great for feeding large groups of people or as a meal your whole family will love

The great thing about these Sweet Ham and Cheese Sliders is that you can use whatever kind of rolls you want. These taste great with Hawaiian rolls, Rhodes rolls, or just your ordinary rolls from the bakery at your grocery store.

These would also be great for freezing leftovers and reheating in the microwave for lunches. They are small enough they wouldn’t take long to reheat. I don’t know about you, but I know my husband would much prefer some of these for lunch compared to the other lunches I’ve made for him. 

Enjoy!! 

Swiss Ham and Cheese Sliders

Sweet Ham & Swiss Sliders. Quick, Easy, and DELICIOUS! Great for feeding large crowds!