What Causes Cavities? You Might Be Surprised By This One…
I have had a lot of cavities in my lifetime. And I’m a dang good brusher. I used to be so upset when my mom would take us to the dentist and my sister would get rewarded (hard cash!) for not having any cavities, and no matter how diligently I brushed, I always had at […]
Eczema on Babies: What We did for my Infant’s Eczema That WORKED!
When my baby was born, I was prepared for what might happen to my baby’s beautiful soft skin–first the dreaded “baby acne” followed by some possible cradle cap. It happened with our second, so I knew it might be a possibility. Baby eczema wasn’t even a part of my vocabulary. I wasn’t prepared for it […]
7 Fun Ways to Drink More Water
Growing up, I remember the question my mother almost always asked us when we complained of any ailment: “How much water have you drank today?” While it’s true that water doesn’t cure everything, drinking plenty of it can help prevent a whole lot of health issues! Because of how big and tall I am, my […]
How Button Batteries Can Silently Kill Your Child
Button batteries are in hundreds of household items. Before this incident I had no idea how dangerous they really were. Button batteries were not on my list of worries. In this day and age you have people from all walks of life telling you what is good and what is bad for your children! Things […]
How to Stop Eating Sugar So Much: 3 Things to Try When you have a Sugar Craving
Hello, my name is Kristina and I really like sugar. You know….candy..chocolate….sweet things in general really. My struggle has always been: How to STOP Eating Sugar SO MUCH! Diabetes runs in my family and I know that if I don’t make major life changes, I will end up in that boat! It seems my whole […]
How To Stay Awake When You’re Feeling Tired
So, when I was in high school, I went through this fun little sleeping-all-the-time stage. I’m not exaggerating when I say I came home from school around 3, crashed on the bed until 10 or so, woke up, ate, and headed back to bed for the night. I didn’t really think it was that big […]