Spending a Day on Antelope Island

For me, there is little better in life than getting away with my family! Our favorite go-to vacation is a quick camping trip out on the beautiful dessert with lots of hiking, exploring, relaxing and dirt! My boys are free to roam and discover new things. Many times our small quick trips aren’t planned until […]
Changing the Focus of the Modern Day Mom

There are many times when I feel like I am in a tug-a-war where I am on one side, the world is on the other, and my children are in the middle. Some days I am so close to plunging face first into the mud while others days I feel like I have conquered the […]
The Vegetable Struggle! How to Get Your Kid to Love Veggies!
Is the phrase, “Eat your vegetables!” a part of your everyday rantings as a mom? Are the greens leftover on your kids plate every meal? I remember going on a trip many years ago with my husband and leaving our kids with a family member. Upon our return she asked me this question, “What do […]
The Happy Unbirthday Every Child Needs

Happy UNBIRTHDAY!! Are you having an unbirthday party? Start out by singing a song to your child! Here are the Unbirthday song lyrics for your happy unbirthday! (Whooo that’s a lot of unbirthdays) Unbirthday Song Lyrics A very merry unbirthday to me To who? To me Oh you! A very merry unbirthday to you Who […]
5 Core Building Exercises for Moms with a “Non-Existent Core”

Looking for core building exercises you can do in the comfort of your own home? I recently had a friend text me and shared her frustrations about having a “non-existent core” from having babies. Yes she used those exact words! How many of you feel this way? Seriously! I remember when a simple sit up […]
1 Sure Way To START and NOT STOP your EXERCISING ROUTINE

What does it take for you to get out of the house and hit the gym? What does it take for you to go run a mile? What does it take to get off the couch and exercise? Being a mother of five boys, this can be a difficult task. Finding time around your children […]
